Welcome to The Learning Space

A home for recorded courses and guided sessions designed to help you understand and reconnect with your nervous system.

Here, you can move at your own rhythm - learning at a pace that allows insights to land and practices to integrate.

Each programme is an invitation to discover how your body and mind respond to the world and how awareness of these patterns can open new possibilities for choice, resilience, self-leadership and connection with others.

Feel free to browse the courses in depth and see what resonates with you. Take your time, there’s no rush. And if you’d like to connect before committing, I’m always happy to share and guide, helping you find the right path for your learning and growth.

What people are saying

You did such a great job - it was very professional and well researched and you have a really nice presence in terms of feeling calm and inclusive.

You can tell you are passionate about the benefits of somatic work and sharing that with people to help them.

— Alex, Business Coach

Hristina's workshop on somatics made me understand processes my body has gone through and which I wasn't aware of at the time. It taught me concrete moves to regulate my nervous system when everything gets too much. It feels good to have those at hand at any given moment.

— Sylvia, Corporate Lawyer

Prior to somatics work, I’ve been seeing a therapist and I have tried other practices.

But the real game changer for me was the educational bit. No other professional has ever wanted to share so much about theory on how things work.

But without those pieces,

I was still convinced that if I was not feeling OK, it was somehow my responsibility (or fault).

— A one-to-one client

Courses & Guides